We know that dates is good for people health, the pitted dates benefits
is the same as dates. But its method of eating is simpler than ordinary dates, because it has no core.
What is the pitted dates benefits?
1. To nourish blood and nourish the skin, delay aging
Dates have the effect of whitening and freckle, delaying aging, strengthening the spleen and benefiting the stomach. At night, a cup of date tea can play a good role in nourishing blood and nourishing the skin.
2. Improve physical resistance, prevent diseases, cancer
Dates have the function of improving immune cells and improving human immunity, and the triterpenoids contained in dates have the function of inhibiting cancer cells. For elderly children with poor health, or office workers who often work overtime and stay up late, a cup of date tea can play a very good role every day.
3. Lowering blood pressure, lowering blood fat, preventing coronary heart disease
The rutin contained in the dates can soften the blood vessels, thereby lowering blood pressure and preventing and treating hypertension. Fresh dates is rich in vitamin C, which has the effect of lowering cholesterol, which can reduce blood lipids indirectly, so it can also prevent high blood lipids. In addition, red dates also contain good muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, and improve myocardial nutrition.
4. Supplement calcium and iron to prevent anemia and osteoporosis
Dates is rich in iron and calcium, which can supplement calcium and iron in the body to prevent osteoporosis and anemia. Therefore, the elderly often eat red dates can prevent osteoporosis, the growing adolescents often eat can help to grow taller, women often eat red dates can prevent anemia.
5. Prevent gallstones and protect the liver
Studies have found that people who regularly eat fresh dates rarely suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol in the body into bile acids. The cholesterol is less and the probability of stone formation is reduced. In addition, date has the function of repairing damaged liver cells, so patients with liver diseases such as acute and chronic hepatitis and cirrhosis can often eat dates.
From this point of view, there are many pitted dated benefits, so date pitting business is very popular. If you have any interests for start the date pitting business, and need the date pitting machine
, please contact us for free.